Laura Amin

New Zealand 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

563
Place
Total Time
1:46:10
Performance
77.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 30.1% slower than expected
  • • Specific weakness: Sled Push - 29.8% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+5.1%
vs expected
running
-0.6%
vs expected