Emily Melvin

New Zealand 40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

570
Place
Total Time
1:46:47
Performance
78.9th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 22.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.7% slower than expected
  • • Specific weakness: Wall Balls - 6.3% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
+2.8%
vs expected
running
-2.9%
vs expected