Lily Fox

Australia 16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

572
Place
Total Time
1:46:53
Performance
79.2th percentile

Training Recommendations

  • • Focus on running endurance - 7.7% below expected on total running time
  • • Specific weakness: Sled Push - 11.3% slower than expected
  • • Specific weakness: Total Running - 7.7% slower than expected

Category Performance

aerobic
-5.8%
vs expected
strength
-8.3%
vs expected
running
+7.7%
vs expected