Sasha Pell

Australia 40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

588
Place
Total Time
1:48:20
Performance
81.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 26.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 20.4% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+4.7%
vs expected
running
-3.3%
vs expected