Atif Qadir

Bahrain 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1056
Place
Total Time
1:40:02
Performance
74.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 34.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 91.9% slower than expected
  • • Specific weakness: Sled Push - 58.7% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
+34.4%
vs expected
running
-19.8%
vs expected