Sarah Callis

Australia 25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

591
Place
Total Time
1:48:40
Performance
81.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 43.2% slower than expected
  • • Specific weakness: Sled Pull - 29.9% slower than expected

Category Performance

aerobic
-6.2%
vs expected
strength
+18.0%
vs expected
running
-4.8%
vs expected