Jessica Carroll

Ireland 25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

594
Place
Total Time
1:49:04
Performance
82.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 29.4% slower than expected
  • • Specific weakness: Farmers Carry - 27.4% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+7.1%
vs expected
running
-3.1%
vs expected