Chris Macdonald
United States
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
1057
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 69.5% slower than expected
Category Performance
aerobic
-3.7%
vs expected
strength
+6.5%
vs expected
running
-1.1%
vs expected