Esther Mortimer
Australia
40-44
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
599
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 22.9% slower than expected
- • Specific weakness: Wall Balls - 7.4% slower than expected
Category Performance
aerobic
-4.2%
vs expected
strength
+4.1%
vs expected
running
-8.9%
vs expected