Julie Kipps

Australia 55-59
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

603
Place
Total Time
1:50:26
Performance
83.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 20.4% slower than expected
  • • Specific weakness: Sled Push - 10.1% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+3.4%
vs expected
running
-4.5%
vs expected