Tara Bradford
Ireland
45-49
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
616
Place
Training Recommendations
- • Focus on aerobic capacity - 24.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 42.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 22.2% slower than expected
Category Performance
aerobic
+24.1%
vs expected
strength
-11.8%
vs expected
running
-7.5%
vs expected