Carrie Watkins
Australia
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
620
Place
Training Recommendations
- • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 33.2% slower than expected
- • Specific weakness: Sled Pull - 7.3% slower than expected
Category Performance
aerobic
+7.4%
vs expected
strength
-4.6%
vs expected
running
-4.2%
vs expected