David Lamothe

United States 55-59
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1060
Place
Total Time
1:40:20
Performance
75.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 41.4% slower than expected
  • • Specific weakness: Row - 6.2% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
+6.1%
vs expected
running
-6.4%
vs expected