Karrigan Kelly

Australia 25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

646
Place
Total Time
1:56:16
Performance
89.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 21.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 19.7% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+9.8%
vs expected
running
-6.0%
vs expected