Performance Analysis
Perth 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Karrigan Kelly
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
646
Total Time
1:56:16
Overall Percentile
89.5
Lower is faster
Category Performance Summary
aerobic
-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.8
Average pacing - similar fatigue to field
Your pace drop: +3.4%
Race avg drop: +2.6%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:10 | 6:39 | -7.3% | 74th | 5:40 |
| Run 2 | 5:59 | 6:11 | -3.2% | 87th | 5:10 |
| Run 3 | 6:07 | 6:33 | -6.8% | 81th | 5:27 |
| Run 4 | 6:20 | 6:42 | -5.5% | 84th | 5:33 |
| Run 5 | 6:32 | 6:57 | -6.1% | 83th | 5:42 |
| Run 6 | 6:28 | 6:43 | -3.8% | 86th | 5:32 |
| Run 7 | 6:06 | 6:46 | -10.0% | 75th | 5:34 |
Training Recommendations
- → Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 21.2% slower than expected
- → Specific weakness: Sandbag Lunges - 19.7% slower than expected
- → Specific weakness: Wall Balls - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:32 | 5:28 | +0.9% | 92th | 5:01 |
| Sled Push | strength | 4:23 | 3:37 | +21.2% | 99th | 2:48 |
| Sled Pull | strength | 7:38 | 7:51 | -2.9% | 88th | 6:02 |
| Burpee Broad Jump | aerobic | 9:16 | 9:30 | -2.5% | 87th | 6:55 |
| Row | aerobic | 5:59 | 6:12 | -3.7% | 83th | 5:34 |
| Farmers Carry | strength | 2:49 | 2:46 | +1.5% | 90th | 2:14 |
| Sandbag Lunges | strength | 8:35 | 7:10 | +19.7% | 98th | 5:23 |
| Wall Balls | strength | 10:00 | 9:07 | +9.7% | 94th | 6:35 |
| Total Running | running | 43:42 | 46:30 | -6.0% | 81th | 38:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength