Ashley Smith
Australia
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
650
Place
Training Recommendations
- • Focus on running endurance - 18.7% below expected on total running time
- • Specific weakness: Total Running - 18.7% slower than expected
Category Performance
aerobic
-7.4%
vs expected
strength
-25.9%
vs expected
running
+18.7%
vs expected