Raj Kaur
Australia
40-44
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
665
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 37.8% slower than expected
- • Specific weakness: Wall Balls - 34.7% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+12.4%
vs expected
running
-9.1%
vs expected