Heena Sharma

India 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

668
Place
Total Time
2:00:02
Performance
92.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 48.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 225.7% slower than expected
  • • Specific weakness: Sled Pull - 22.5% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+48.0%
vs expected
running
-11.0%
vs expected