Kirsty Timbury

Australia 45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

670
Place
Total Time
2:00:37
Performance
92.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 26.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 12.0% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
-8.7%
vs expected
running
-4.2%
vs expected