Gill Swart

Australia 45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

672
Place
Total Time
2:00:54
Performance
93.1th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 62.8% slower than expected

Category Performance

aerobic
-10.7%
vs expected
strength
-1.7%
vs expected
running
+2.6%
vs expected