Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
672
Total Time
2:00:54
Overall Percentile
93.1
Lower is faster
Athlete
Gill Swart
Australia

Category Performance Summary

aerobic

-10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: -5.5%
Race avg drop: +2.6%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 6:52 -1.0% 94th 5:40
Run 2 8:01 6:24 +25.1% 100th 5:10
Run 3 6:26 6:48 -5.5% 89th 5:27
Run 4 6:58 6:57 +0.1% 94th 5:33
Run 5 7:14 7:14 -0.1% 94th 5:42
Run 6 7:11 6:58 +2.9% 95th 5:32
Run 7 6:49 7:02 -3.2% 91th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:35 -6.9% 72th 5:01
Sled Push strength 3:30 3:47 -7.8% 87th 2:48
Sled Pull strength 6:13 8:15 -24.8% 61th 6:02
Burpee Broad Jump aerobic 8:51 10:04 -12.2% 83th 6:55
Row aerobic 5:32 6:21 -12.9% 50th 5:34
Farmers Carry strength 2:37 2:53 -9.6% 85th 2:14
Sandbag Lunges strength 12:19 7:33 +62.8% 100th 5:23
Wall Balls strength 6:51 9:40 -29.2% 62th 6:35
Total Running running 49:27 48:12 +2.6% 95th 38:53

How to Read This Analysis