Jessica Telfer

Australia 16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

698
Place
Total Time
2:07:40
Performance
96.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 35.0% slower than expected
  • • Specific weakness: Sled Pull - 20.3% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
+6.7%
vs expected
running
-1.6%
vs expected