Ariarna Key

Australia 16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

700
Place
Total Time
2:08:27
Performance
96.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 43.6% slower than expected
  • • Specific weakness: Sled Push - 42.1% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+13.2%
vs expected
running
-13.7%
vs expected