Youla Kassinas
Australia
45-49
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
702
Place
Training Recommendations
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 10.1% slower than expected
- • Specific weakness: Sandbag Lunges - 9.8% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
-8.9%
vs expected
running
-1.9%
vs expected