Stephanie Murphy
Australia
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
703
Place
Training Recommendations
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 29.3% slower than expected
- • Specific weakness: Sled Push - 22.5% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
-0.1%
vs expected
running
-4.5%
vs expected