Helen Ellis

United Kingdom 40-44

1

Total Races

Race History

Perth 2025 - S8

hyrox_women

704

Place

Total Time

2:09:23

Performance

97.5th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Pull - 23.3% slower than expected

Category Performance

aerobic

-4.1%

vs expected

strength

-3.1%

vs expected

running

-3.9%

vs expected