Catherine Aird

Australia 40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

705
Place
Total Time
2:10:03
Performance
97.6th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 21.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 18.5% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
-9.6%
vs expected
running
+2.2%
vs expected