Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
705
Total Time
2:10:03
Overall Percentile
97.6
Lower is faster
Athlete
Catherine Aird
Australia

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.6%
Race avg drop: +2.6%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 7:17 -10.9% 88th 5:40
Run 2 6:45 6:51 -1.5% 97th 5:10
Run 3 7:30 7:17 +2.9% 98th 5:27
Run 4 7:55 7:27 +6.1% 100th 5:33
Run 5 8:10 7:47 +4.8% 99th 5:42
Run 6 7:49 7:30 +4.2% 100th 5:32
Run 7 8:02 7:34 +6.1% 100th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:47 -12.2% 62th 5:01
Sled Push strength 3:56 4:09 -5.3% 95th 2:48
Sled Pull strength 7:18 9:03 -19.5% 83th 6:02
Burpee Broad Jump aerobic 13:17 11:12 +18.5% 100th 6:55
Row aerobic 5:49 6:37 -12.3% 74th 5:34
Farmers Carry strength 2:14 3:07 -28.6% 58th 2:14
Sandbag Lunges strength 10:08 8:21 +21.4% 100th 5:23
Wall Balls strength 9:03 10:47 -16.1% 89th 6:35
Total Running running 52:41 51:33 +2.2% 99th 38:53

How to Read This Analysis