Mike Hart

United States 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1068
Place
Total Time
1:40:40
Performance
75.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 25.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 17.1% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+5.5%
vs expected
running
-7.1%
vs expected