Yu Thai

Singapore 45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

711
Place
Total Time
2:13:41
Performance
98.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 24.2% slower than expected
  • • Specific weakness: Wall Balls - 5.1% slower than expected

Category Performance

aerobic
-8.3%
vs expected
strength
+3.0%
vs expected
running
-5.4%
vs expected