Yu Thai
Singapore
45-49
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
711
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 24.2% slower than expected
- • Specific weakness: Wall Balls - 5.1% slower than expected
Category Performance
aerobic
-8.3%
vs expected
strength
+3.0%
vs expected
running
-5.4%
vs expected