Alana Celenza
Australia
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
723
Place
Training Recommendations
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 36.8% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
-17.8%
vs expected
running
+0.8%
vs expected