Emma Hunt

Australia 50-54
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

728
Place
Total Time
2:21:23
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 28.5% slower than expected
  • • Specific weakness: Sled Pull - 14.4% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+6.8%
vs expected
running
-7.5%
vs expected