Doris Matlok
Australia
55-59
2
Total Races
Race History
Perth 2025 - S8
hyrox_women
736
Place
Training Recommendations
- • Focus on running endurance - 10.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 18.4% slower than expected
- • Specific weakness: Total Running - 10.9% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
-2.4%
vs expected
running
+10.9%
vs expected
Sydney 2025 - S8
hyrox_women
1493
Place
Training Recommendations
- • Focus on running endurance - 12.0% below expected on total running time
- • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 49.7% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+9.5%
vs expected
running
+12.0%
vs expected