Tessa Kohn
Australia
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
73
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.1% slower than expected
Category Performance
aerobic
+8.7%
vs expected
strength
+8.9%
vs expected
running
-1.1%
vs expected