Chenel Krugeṟ-nel

South Africa 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

77
Place
Total Time
1:17:33
Performance
10.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 32.9% slower than expected
  • • Specific weakness: Sled Pull - 15.9% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+12.5%
vs expected
running
+1.3%
vs expected