Bianca Lombard

Australia 25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

85
Place
Total Time
1:18:10
Performance
11.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 23.7% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+11.7%
vs expected
running
+3.3%
vs expected