Amy Elkington

Australia 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

8
Place
Total Time
1:08:48
Performance
1.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 16.0% slower than expected
  • • Specific weakness: Sled Push - 15.2% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+9.6%
vs expected
running
+2.4%
vs expected