Michael Zambito
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_men
409
Place
Training Recommendations
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 32.1% slower than expected
- • Specific weakness: SkiErg - 13.7% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
-2.4%
vs expected
running
-0.3%
vs expected