Dilip Nene

30-34
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_men

144
Place
Total Time
1:37:53
Performance
48.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 27.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 115.6% slower than expected
  • • Specific weakness: Sled Pull - 16.8% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+27.3%
vs expected
running
-4.8%
vs expected