Hardik Menaria

25-29
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_men

154
Place
Total Time
1:39:31
Performance
51.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 49.7% slower than expected

Category Performance

aerobic
+6.4%
vs expected
strength
+15.0%
vs expected
running
-3.9%
vs expected