Gurkirat Singh
25-29
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_doubles_men
211
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 108.4% slower than expected
- • Specific weakness: Row - 14.1% slower than expected
Category Performance
aerobic
-3.6%
vs expected
strength
+20.5%
vs expected
running
-2.0%
vs expected