Koustav Nandy

25-29
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_men

242
Place
Total Time
1:55:10
Performance
80.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 31.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 179.8% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
+31.3%
vs expected
running
-1.9%
vs expected