Ayush Kalange

25-29
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_men

246
Place
Total Time
1:56:00
Performance
82.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 20.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.5% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
+4.3%
vs expected
running
-4.4%
vs expected