Viral Shah

40-44

1

Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_men

253

Place

Total Time

1:58:50

Performance

84.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 27.3% slower than expected
• Specific weakness: Farmers Carry - 14.4% slower than expected

Category Performance

aerobic

-1.1%

vs expected

strength

+11.0%

vs expected

running

-3.2%

vs expected