Scott Janes

United States 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1091
Place
Total Time
1:41:29
Performance
77.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 11.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 6.6% below expected on total running time
  • • Specific weakness: SkiErg - 29.4% slower than expected

Category Performance

aerobic
+11.3%
vs expected
strength
-14.3%
vs expected
running
+6.6%
vs expected