Ravi Joon
30-34
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_doubles_men
26
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.6% below expected on total running time
- • Specific weakness: Farmers Carry - 21.8% slower than expected
Category Performance
aerobic
-6.8%
vs expected
strength
+11.9%
vs expected
running
+5.6%
vs expected