Shivam Grover

25-29
1
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_men

275
Place
Total Time
2:06:50
Performance
92.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 35.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 16.8% slower than expected

Category Performance

aerobic
-9.0%
vs expected
strength
+3.2%
vs expected
running
-2.2%
vs expected