Hetal Shah
45-49
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_doubles_men
292
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 37.1% slower than expected
- • Specific weakness: Sandbag Lunges - 26.3% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
+8.9%
vs expected
running
-9.8%
vs expected