Varun Yadav
25-29
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_doubles_men
37
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 13.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 30.4% slower than expected
Category Performance
aerobic
+13.1%
vs expected
strength
+15.9%
vs expected
running
-0.9%
vs expected