Asif Pusalkar
50-54
1
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_doubles_men
38
Place
Training Recommendations
- • Focus on aerobic capacity - 20.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 51.1% slower than expected
Category Performance
aerobic
+20.2%
vs expected
strength
+11.8%
vs expected
running
+1.8%
vs expected